Deep Tissue Massage

Deep Tissue Massage focuses on specific body parts that are causing distress, for example neck pain. It incorporates working on the deeper muscles that would not be accessible using other techniques. It is especially helpful for chronic conditions such as stiff neck, lower back tightness and sore shoulders.

When there is chronic muscle tensions or injury, there are usually adhesions in the muscle to prevent further damage from occurring. However, these adhesions can block circulation, cause pain, limit movement and even cause inflammation. Deep Tissue Massage focuses on manually breaking down these adhesions to relieve pain and improve movement.

Deep Tissue Massage is recommended for people with:

  • Chronic pain
  • Limited range of motion
  • Muscle injury
  • RSI (repetitive strain injury)
  • Poor posture
  • Muscle spasms and muscle tension


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Why choose The Massage Spot?

The Massage Spot is conveniently located in Oxford Street Mall, Bondi Junction. We pride ourselves on our thorough & attentive care, our secluded room for full privacy, and personalised, tailored treatments that best suit your needs.

Bookings are essential to avoid disappointment.

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