Types Of Massage

Remedial Massage

Remedial MassageRemedial massage is a treatment that incorporates relaxation and soft tissue techniques to alleviate muscle tension. It is best suited for those with general muscle tension and can be used on any part of the body.
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Deep Tissue Massage

Deep TissueDeep Tissue Massage focuses on specific body parts that are causing distress, for example neck pain. It incorporates working on the deeper muscles that would not be accessible using other techniques.
 
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Lymphatic Drainage

Lymphatic DrainageLymphatic drainage is used to improve circulation of the lymphatic system, which is essential for immune function. It can also help with swelling, body detox, and improving overall health immunity.
 
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Sports Massage

Sports MassageAre you a gym junkie? Sports Massage focuses on optimising performance pre and post exercise by improving blood circulation and reducing lactic acid build-up to assist with recovery.
 
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Trigger Point Massage

Trigger Point Have you ever felt a knot in your shoulder? Trigger pointing is an effective and efficient way of breaking down those pesky knots to improve mobility and reduce pain in the target area.
 
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Relaxation Massage/Swedish Massage

Swedish MassageNeed to pamper yourself? Swedish Massage is the ultimate form of relaxation massage. It incorporates many techniques to help relieve stress and improve sleeping patterns. It is suitable for all ages.
 
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Why choose The Massage Spot?

The Massage Spot is conveniently located in Oxford Street Mall, Bondi Junction. We pride ourselves on our thorough & attentive care, our secluded room for full privacy, and personalised, tailored treatments that best suit your needs.

Bookings are essential to avoid disappointment.

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